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Buddhist Based Cognitive Behavioral Therapy

Integrating Buddhist Psychology and Cognitive Behavioral Therapy

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Tag: aversion

Posted on October 9, 2017October 11, 2017

Aversion. The Flip Side of Craving.

In my last post I wrote about tanha or craving from a Buddhist perspective.  I realized after writing that post that I should also write a piece on aversion, as aversion and craving are really two sides of the same coin.  Let me explain how that works.  Briefly defined, aversion is the strong desire of …

Continue reading "Aversion. The Flip Side of Craving."

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